Olga is a regular guest instructor! (click here to view larger)
My Dung & Doug in Thailand
Doug is on sabbatical in Thailand so come to yoLga on Wednesday nights with instructor Olga Alexandrova! (See video to left.)
Yoga with Olga is an amazing experience. Her ballet and modern dance background combined with her extraordinary athleticism make her an inspiration to learn from. After class, students are encouraged to vibrate with the instruments!
$10 per class
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Friday Yoga Vibes (not currently scheduled) with Douglas King. Doug brings his unique yoga instruction along with his wind gong to the studio where we combine it with our 34" Han Chi Chau Symphonic Gong (which emits a soothing low G) along with our Pearl Concert Series Bass Drum (sometimes we have didgeridoo and double bass, too!).
The result is an energizing yoga practice (20 minutes Kundalini breathing, 20 minutes asana) which prepares the body/mind for a unique 20 min. communal meditation. While the gongs & bass drum vibrates, so do we. You need to make some sound if you want the Universe to hear you! The more souls involved, the deeper we go!
(Instruments provided for those who wish to meditate through musical involvement.)
$10 suggested donation.
